We provide a warm, compassionate, and safe space to explore what’s led you here today and how it impacts your relationship with yourself and others. We work from a body-based approach, and incorporate a variety of evidence-based trauma modalities.
A safe space to explore how faith and spirituality have been a contributing factor to emotional pain, or a source of trauma.
Somatic & relational-based therapy for childhood trauma and prolonged or repeated experiences of unsafe emotional or physical environments.
Crisis-stabilization following an unexpected loss or overwhelming event to support in coping with the resulting physical, psychological, emotional, behavioral, spiritual and social impacts.
A psychotherapeutic trauma resolution model focused on healing the nervous system and restoring its natural rhythm.
Emotion-focused therapy to support couples who continue to get stuck in the same communication patterns to deepen their understanding and connection.
Online therapy services for adults and teens, ages 12+ for a variety of mental health concerns including depression, anxiety, grief and PTSD.
When a single-incident shock trauma occurs, the rhythm of everyday life is disrupted. Suddenly you can barely function or do the things you didn’t have to think twice about in the past.
When you’ve experienced complex or developmental trauma, the impacts are often more subtle but run deep – you may question your worth, struggle with perfectionism and people-pleasing, and experience anxiety or depression.
While healing is a process, with an empathetic professional to guide you, you can start experiencing shifts right away and begin feeling a little more ease in your day-to-day life.
If fear of judgment has kept you from discussing your experience, you’re not alone! Having no one to confide in results in us dealing with our feelings in isolation, which can interfere with the healing process. If you’ve noticed that coping with everyday reminders of past trauma is taking a toll on your wellbeing, it may be time to talk with a professional.
We can’t erase what has happened in the past, but we can work together to promote healing; using effective techniques for processing memories and emotions, working through triggers, and restoring health and balance to the emotional, physical, mental, and spiritual parts of yourself.
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sharon@newsongpsychotherapy.com | 226-241-2027
Windsor, ON, Canada