SOMATIC & NERVOUS SYSTEM COACHING WORLDWIDE

Trauma therapy & couples counselling for adults & teens

New Song offers individual and couples therapy. We specialize in treating trauma, both single-incident shock trauma and complex & developmental trauma, using evidence-based therapeutic modalities, including Somatic Experiencing®. We provide a faith-informed and faith-neutral approach to healing from spiritual and religious trauma. We offer support for betrayal trauma related to infidelity and addictions, grief and loss, anxiety, depression, emotion dysregulation, relationship difficulties, chronic pain and navigating life transitions. 

From the first time we speak, you’ll be treated as an individual whose emotions, reactions, and circumstances are heard, respected, and considered. We value inclusivity and support Indigenous People, BIPOC and LGBTQ2S+ communities and those with disabilities.



We support you in making sense of your story and the ways you respond with understanding and compassion. 

Depression, anxiety, grief, life transitions

Adults and teens aged 12+

$140 - $160 / 50 min. virtual session

Individual therapy offers the opportunity to experience life differently, as you heal from past emotional wounds through understanding how they impact your body, your view of self, and your relationship with others. Learn to live in the present, no longer held back by your past so you can look forward to your future with hope.

Individual Therapy

$210 - $240 / 80 min. online session

A variety of therapeutic modalities used including Somatic Experiencing® (SE®), Internal Family Systems (IFS), Strengths-based, Pain Reprocessing Therapy (PRT), Dialectic Behavioural Therapy (DBT) and Acceptance Commitment Therapy (ACT) – the latter two are third wave Cognitive Behavioural Therapy (CBT) therapies. 

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Navigate conflict & improve communication

Deepen connection & intimacy

$160 - $180 / 50 min. online session

You love each other and desire to support one another well but lack the tools to communicate what you need without putting the other on the defensive or invalidating their experience. Emotionally Focused Couples Therapy (EFCT) supports you in understanding how your attachment style affects the way you show up in relationships and how you can deepen connection and develop a secure attachment with your partner.

Couples Therapy

Restore trust & develop a secure attachment where you feel safe, loved, accepted & valued

$240 - $270 / 80 min. virtual session

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Car accident or violent crime, including witnessing one, this includes first responders who may have PTSD from being exposed to this regularly 

Sudden loss - A phone call that turns your world upside down, you feel frozen and wonder how you will go on

Betrayal trauma - You just discovered that your partner or a close friend has betrayed you. This may include sexual betrayal (pornography, an affair), emotional (repeated lying, secrecy, harmful disclosure of personal information), or financial (gambling, overspending, hidden accounts)

When a crisis or traumatic event happens it often results in feeling shocked, confused, disoriented and overwhelmed. Daily activities feel impossible and you don’t know what to do or where to turn. Our crisis and trauma services help to provide stabilization and support you in knowing your next steps. 

Crisis & Trauma Therapy

Examples of shock trauma & crisis:

Your default in conflict is to try to keep the other person happy so they don't get too upset

You grew up in a loving home, yet had a parent who was unpredictable and over-reactive or unable to parent the way you needed due to their own mental health difficulties

You struggle with perfectionism, people-pleasing, eating disorders, workaholism, chronic health conditions, or addictions

Complex trauma is when trauma layers on trauma and the circumstances of the trauma are ongoing and deeply impact our sense of self. Its impacts are amplified when it occurs during our developmental years. We develop adaptive protective responses during these early years in an attempt to feel safer in our environment and connected with our caregivers. As adults, we realize that these patterns no longer support us as they once did and new ways of being are needed. Internal family systems (IFS) is one of the evidence-based therapies we use to untangle complex trauma responses to bring resolution and peace to our body.

Complex & Developmental Trauma Therapy 

Signs you may have experienced complex trauma:

You continue to find yourself in situations similar to the dysfunction in the environment you grew up in 

The deep emotional turmoil of leaving a faith system

Religious texts used to justify abuse or keep individuals in abusive relationships

Experience of abuse from a spiritual leader that is minimized and ignored because of their status 

Power and control in a church system

Has your relationship with spiritual leaders or other members of your congregation caused emotional wounding or played a role in your trauma experience? If so, we understand this harmful and devastating impact on your sense of safety and trust. We expect spiritual relationships and places of faith to be places of safety and when they aren't the damage is often more profound. We offer both Christian counselling services to those who prefer a faith-based approach to trauma healing, and faith-neutral counseling services to those going through faith transitions or healing from religious trauma.

Spiritual Trauma Therapy

Examples of spiritual trauma: 

Restores safety and connection with yourself and others

Focuses on an increased awareness of body sensations related to your emotions and experiences in order to support your body in processing them effectively

Supports emotion regulation and nervous system regulation 

A body-oriented modality for trauma healing and other stress disorders

Somatic Experiencing® is a psychotherapeutic trauma resolution model focusing on the nervous system. It is a relational, response-based approach that works with a nervous system that has been overwhelmed. Somatic Experiencing® provides supporting conditions for individuals to process their experience so that the event is not overwhelming again. This allows the individual to respond in a way they couldn’t before, restoring rhythm, integration, and healing.

Somatic Experiencing®

Meet the team

“… trauma is a fact of life. It does not, however, have to be a life sentence. Not only can trauma be healed but with appropriate guidance and support, it can be transformative.”

- peter levine, waking the tiger

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We would love to come alongside you in your healing. 
Together, we can create a path of renewal and hope.

If fear of judgment has kept you from discussing your experience, you’re not alone! Having no one to confide in results in us dealing with our feelings in isolation, which can interfere with the healing process. If you’ve noticed that coping with everyday reminders of past trauma is taking a toll on your wellbeing, it may be time to talk with a professional.

We can’t erase what has happened in the past, but we can work together to promote healing; using effective techniques for processing memories and emotions, working through triggers, and restoring health and balance to the emotional, physical, mental, and spiritual parts of yourself.

Providing a safe space for health, wellness and renewal.

Providing a safe space to heal from trauma & restore connection